We’ve all got our little nuggets of wisdom and encouragement, however, when I read the latest issue of MensFitness Magazine (cover to cover as always), Roy S. Johnson’s Editor’s Note, if you will, really put a spring in my step, a fire under my ass, and added a little umph in how I see the world.

Here is part of it — take something from it:
Get excited about where life is taking you, through the incremental gains you make every day-in your career, in your relationship, and in the gym. You love working out because it’s going to make you look and feel better. You’re smarter than you’ve ever been, and you’re probably eating better than you did years ago. You’re going to be stronger, fitter, and healthier, even if you think you don’t look as good as you once did.
Forget that guy. He got lucky, maybe benefited from being at the right end of the gene pool. The guy you’re going to be will be even better, no luck involved.
Tackle today with the zeal you display in your workouts. Imagine if you pushed as hard at work as you did on that last rep of during that last mile on the treadmill.
Imagine if you were as meticulous about your career as you are about your regimin, which you chronicle and track like a mad scientist.
Imagine if you were as curious and diligent in your relationship as you are about the food you eat.
Yes, the old job was great. The old girlfriend was hot. Sure, you were once the hottest hunk on the beach.But if you attack today with the enthusiasm, passion, and commitment, those old yous-as cool as they were-will quake in the shadow of the you you’ll surely become.
This is the outcome I invision for this blog and whatever it morphs into. Become the better and best versions of yourself in every facet of life: my wish to you…whoever you are.
You can follow Roy S. Johnson on Twitter here. He’s also got a sports blog, Ballers, Gamers, and Scoundrels.




William Lanier, Editor, keeping things in line…
Body Workout 101
on Jul 13th, 2010
@ 2:31 pm:
Savor the Next ?You?…
I found your entry interesting do I’ve added a Trackback to it on my weblog
…